Master Your Emotions
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Facilitated by: Mohamed Jawhar Maalej 
Friday, January 3, 2025, 6:00 PM – 10:00 PM and Saturday, January 4, 2025, 9:00 AM – 1:00 PM
Program Overview:
This interactive workshop will guide you through the fascinating world of emotions and emotional intelligence (EI). Learn how to understand, manage, and harness the power of your emotions for greater success and well-being in all areas of life.
Key Learning Outcomes:
- Understand Emotions: Differentiate between emotions and moods, explore the science behind emotions, and identify personal emotional triggers.
- Develop Emotional Intelligence (EI): Discover the five core components of EI: self-awareness, self-regulation, motivation, empathy, and social skills.
- Apply EI in Daily Life: Learn practical techniques to manage emotions, build stronger relationships, and achieve personal and professional goals.
